chirojen8
Lake Orion
Total Rides: 1024
Following
chirojen8
Lake Orion
Total Rides: 1024
Following
Workouts
30 min Top 50 Music Lower Body: #40-31
Jess Sims
Wednesday 12/27/23 @ 8:17 PM
Difficulty: 7.5 / 10
30 min Top 50 Music Ride: #40-31
Ally Love
Wednesday 12/27/23 @ 7:45 PM
Difficulty: 0 / 10
254kj
75rpm
46%
18mph
30 min Top 50 Music Walk + Run: #50-41
Rebecca Kennedy
Tuesday 12/26/23 @ 10:13 PM
Difficulty: 0 / 10
20 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 12/26/23 @ 9:8 PM
Difficulty: 0 / 10
30 min Top 50 Music Ride: #50-41
Kendall Toole
Tuesday 12/26/23 @ 8:36 PM
Difficulty: 0 / 10
241kj
72rpm
46%
18mph
10 min Red (Taylor's Version) Stretch
Ben Alldis
Monday 12/25/23 @ 4:40 PM
Difficulty: 3.39 / 10
10 min Strength Roll Call: Core
Ben Alldis
Monday 12/25/23 @ 4:17 PM
Difficulty: 6.86 / 10