Workouts

30 min Full Body Stretch
Rebecca Kennedy
Thursday 1/4/24 @ 6:3 PM
Difficulty: 4.5 / 10
 
20 min Restorative
Kristin McGee
Thursday 1/4/24 @ 5:42 PM
Difficulty: 2.52 / 10
 
10 min Full Body Stretch
Jess King
Wednesday 1/3/24 @ 4:28 PM
Difficulty: 4.23 / 10
 
30 min Legs & Biceps
Rebecca Kennedy
Wednesday 1/3/24 @ 3:43 PM
Difficulty: 7.67 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Wednesday 1/3/24 @ 4:7 AM
Difficulty: 5 / 10
 
15 min Full Body Stretch
Callie Gullickson
Wednesday 1/3/24 @ 2:31 AM
Difficulty: 0 / 10
 
20 min New Year's Day Full Body Stretch
Adrian Williams
Wednesday 1/3/24 @ 2:10 AM
Difficulty: 4.68 / 10
 
20 min New Year's Day Recovery Ride
Sam Yo
Tuesday 1/2/24 @ 8:4 PM
Difficulty: 5.21 / 10
100kj
82rpm
34%
15mph
30 min Legs & Core
Rebecca Kennedy
Tuesday 1/2/24 @ 7:26 PM
Difficulty: 6.97 / 10
 
30 min Sleep Meditation
Chelsea Jackson Roberts
Tuesday 1/2/24 @ 2:30 AM
Difficulty: 4 / 10