Workouts

20 min Evening Stretch
Matty Maggiacomo
Wednesday 1/10/24 @ 4:20 PM
Difficulty: 3.91 / 10
 
30 min Low Impact Ride
Jenn Sherman
Wednesday 1/10/24 @ 3:47 PM
Difficulty: 6.36 / 10
216kj
81rpm
41%
17mph
30 min Legs & Biceps
Rebecca Kennedy
Wednesday 1/10/24 @ 3:9 PM
Difficulty: 7.67 / 10
 
15 min Sleep Meditation
Aditi Shah
Wednesday 1/10/24 @ 2:48 AM
Difficulty: 3 / 10
 
30 min New Year's Day Ride
Christine D'Ercole
Tuesday 1/9/24 @ 9:30 PM
Difficulty: 7.08 / 10
215kj
81rpm
41%
17mph
30 min Legs & Core
Rebecca Kennedy
Tuesday 1/9/24 @ 8:46 PM
Difficulty: 6.97 / 10
 
30 min Chest & Triceps
Rebecca Kennedy
Monday 1/8/24 @ 10:33 PM
Difficulty: 7.67 / 10
 
20 min Sleep Meditation
Chelsea Jackson Roberts
Monday 1/8/24 @ 2:12 AM
Difficulty: 2.5 / 10
 
10 min Rest Day Meditation
Anna Greenberg
Sunday 1/7/24 @ 10:4 PM
Difficulty: 3.4 / 10
 
30 min Yin Yoga
Denis Morton
Sunday 1/7/24 @ 9:28 PM
Difficulty: 4.24 / 10