Workouts

10 min Core Strength
Rebecca Kennedy
Wednesday 11/8/23 @ 1:18 AM
Difficulty: 7.44 / 10
 
30 min Upper Body: Push
Ben Alldis
Wednesday 11/8/23 @ 12:45 AM
Difficulty: 7.46 / 10
 
Monday 11/6/23 @ 7:39 PM
Difficulty: NaN / 10
 
20 min Calming Meditation
Anna Greenberg
Monday 11/6/23 @ 1:7 AM
Difficulty: 3.55 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Sunday 11/5/23 @ 2:2 PM
Difficulty: 7.12 / 10
 
20 min Tabata Ride
Camila Ramón
Sunday 11/5/23 @ 1:37 PM
Difficulty: 8.23 / 10
170kj
68rpm
49%
18mph
30 min Glutes & Legs Strength
Selena Samuela
Sunday 11/5/23 @ 1:0 PM
Difficulty: 8.1 / 10
 
10 min Red (Taylor's Version) Stretch
Ben Alldis
Saturday 11/4/23 @ 6:44 PM
Difficulty: 3.39 / 10
 
45 min HIIT & Hills Ride
Camila Ramón
Saturday 11/4/23 @ 5:54 PM
Difficulty: 8.6 / 10
384kj
74rpm
47%
18mph
Flash 15
Jess Sims
Saturday 11/4/23 @ 5:31 PM
Difficulty: 7.2 / 10