Workouts

30 min Chest & Triceps
Rebecca Kennedy
Monday 11/27/23 @ 8:9 PM
Difficulty: 7.67 / 10
 
30 min Sleep Meditation
Aditi Shah
Monday 11/27/23 @ 2:18 AM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Aditi Shah
Monday 11/27/23 @ 1:55 AM
Difficulty: 0 / 10
 
5 min Core Strength
Rebecca Kennedy
Monday 11/27/23 @ 12:50 AM
Difficulty: 6.35 / 10
 
30 min Intervals Ride
Jenn Sherman
Monday 11/27/23 @ 12:18 AM
Difficulty: 7.51 / 10
236kj
81rpm
43%
18mph
20 min Relaxing Meditation
Aditi Shah
Sunday 11/26/23 @ 4:17 AM
Difficulty: 4.49 / 10
 
30 min Holiday Ride
Tunde Oyeneyin
Saturday 11/25/23 @ 7:23 PM
Difficulty: 7.21 / 10
229kj
81rpm
42%
18mph
30 min Upper Body: Push
Andy Speer
Saturday 11/25/23 @ 6:41 PM
Difficulty: 8.26 / 10
 
10 min Gratitude Meditation
Ross Rayburn
Saturday 11/25/23 @ 3:6 AM
Difficulty: 2 / 10
 
10 min 1989 (Taylor's Version) Cool Down
Sam Yo
Thursday 11/23/23 @ 3:53 PM
Difficulty: 4.13 / 10
68kj
81rpm
40%
17mph