Workouts

30 min Legs & Biceps
Rebecca Kennedy
Wednesday 1/17/24 @ 7:29 PM
Difficulty: 7.67 / 10
 
30 min Legs & Core
Rebecca Kennedy
Tuesday 1/16/24 @ 9:30 PM
Difficulty: 6.97 / 10
 
30 min Sleep Meditation
Kirra Michel
Tuesday 1/16/24 @ 2:59 AM
Difficulty: 2.5 / 10
 
20 min Sleep Meditation
Kirra Michel
Tuesday 1/16/24 @ 2:38 AM
Difficulty: 5.75 / 10
 
15 min Hip Hop Ride
Kendall Toole
Monday 1/15/24 @ 11:21 PM
Difficulty: 7.07 / 10
113kj
77rpm
43%
17mph
30 min Chest & Triceps
Rebecca Kennedy
Monday 1/15/24 @ 10:47 PM
Difficulty: 7.67 / 10
 
45 min Yin Yoga
Aditi Shah
Sunday 1/14/24 @ 7:11 PM
Difficulty: 4.47 / 10
 
15 min Evening Stretch
Matty Maggiacomo
Sunday 1/14/24 @ 6:55 PM
Difficulty: 3.94 / 10
 
15 min Full Body Stretch
Selena Samuela
Saturday 1/13/24 @ 5:10 PM
Difficulty: 4.33 / 10
 
30 min Legs & Shoulders
Rebecca Kennedy
Saturday 1/13/24 @ 4:39 PM
Difficulty: 7.55 / 10