Workouts

10 min Chest & Back Strength
Rad Lopez
Wednesday 12/13/23 @ 12:6 AM
Difficulty: 6.33 / 10
 
10 min Lower Body Stretch
Cliff Dwenger
Tuesday 12/12/23 @ 2:19 AM
Difficulty: 4.27 / 10
 
10 min Core Strength
Andy Speer
Tuesday 12/12/23 @ 2:9 AM
Difficulty: 6.87 / 10
 
10 min Glutes & Legs Strength
Adrian Williams
Tuesday 12/12/23 @ 1:58 AM
Difficulty: 6.6 / 10
 
10 min Glutes & Legs Strength
Callie Gullickson
Tuesday 12/12/23 @ 1:47 AM
Difficulty: 5.74 / 10
 
5 min Post-Ride Stretch
Charlotte Weidenbach
Tuesday 12/12/23 @ 1:41 AM
Difficulty: 0 / 10
 
30 min Intervals & Arms Ride
Robin Arzón
Tuesday 12/12/23 @ 1:10 AM
Difficulty: 8.54 / 10
235kj
68rpm
44%
16mph
5 min Holiday Warm Up Ride
Benny Adami
Tuesday 12/12/23 @ 1:5 AM
Difficulty: 0 / 10
29kj
84rpm
36%
16mph
10 min Neck Mobility
Hannah Corbin
Sunday 12/10/23 @ 9:5 PM
Difficulty: 3.93 / 10
 
5 min Body Appreciation Post-Row Stretch
Ash Pryor
Sunday 12/10/23 @ 9:0 PM
Difficulty: 2.77 / 10