Workouts

5 min Cool Down Ride
Bradley Rose
Monday 12/18/23 @ 8:6 PM
Difficulty: 3.58 / 10
41kj
83rpm
43%
18mph
30 min Holiday Ride
Ally Love
Monday 12/18/23 @ 7:35 PM
Difficulty: 7.21 / 10
264kj
82rpm
44%
19mph
30 min Intervals & Arms Ride
Bradley Rose
Monday 12/18/23 @ 7:5 PM
Difficulty: 7.42 / 10
217kj
61rpm
48%
15mph
5 min Warm Up Ride
Camila Ramón
Monday 12/18/23 @ 6:59 PM
Difficulty: 4.99 / 10
27kj
83rpm
35%
15mph
15 min Sleep Meditation
Ross Rayburn
Monday 12/18/23 @ 2:25 AM
Difficulty: 0 / 10
 
5 min Savasana
Kristin McGee
Sunday 12/17/23 @ 9:49 PM
Difficulty: 2.28 / 10
 
5 min Basics: Figure Four
Chelsea Jackson Roberts
Sunday 12/17/23 @ 9:43 PM
Difficulty: 3.48 / 10
 
5 min Post-Ride Stretch
Hannah Corbin
Sunday 12/17/23 @ 9:37 PM
Difficulty: 3.5 / 10
 
5 min Cool Down Ride
Christine D'Ercole
Sunday 12/17/23 @ 9:32 PM
Difficulty: 3.19 / 10
20kj
86rpm
30%
14mph
60 min Bootcamp: Bodyweight
Callie Gullickson
Sunday 12/17/23 @ 8:31 PM
Difficulty: 7.68 / 10