Workouts

15 min Core Strength
Robin Arzón
Sunday 2/26/23 @ 4:31 AM
Difficulty: 6.43 / 10
 
10 min Core Strength
Robin Arzón
Sunday 2/26/23 @ 4:18 AM
Difficulty: 6.82 / 10
 
30 min Intervals & Arms Ride
Tunde Oyeneyin
Sunday 2/26/23 @ 3:40 AM
Difficulty: 8.09 / 10
91kj
43rpm
38%
9mph
10 min Arms & Light Weights
Emma Lovewell
Thursday 2/23/23 @ 3:42 PM
Difficulty: 6 / 10
 
10 min Beyoncé Cool Down Ride
Tunde Oyeneyin
Thursday 2/23/23 @ 3:30 PM
Difficulty: 4.29 / 10
30kj
95rpm
24%
12mph
5 min Warm Up Ride
Tunde Oyeneyin
Thursday 2/9/23 @ 2:14 AM
Difficulty: 4.33 / 10
16kj
91rpm
26%
12mph
10 min Pilates
Kristin McGee
Wednesday 2/1/23 @ 4:45 AM
Difficulty: 3.48 / 10
 
5 min Intro to Program
Kristin McGee
Wednesday 2/1/23 @ 4:40 AM
Difficulty: 1.88 / 10
 
5 min Core Strength
Emma Lovewell
Wednesday 2/1/23 @ 4:32 AM
Difficulty: 6.31 / 10
 
10 min Core Strength
Emma Lovewell
Wednesday 2/1/23 @ 4:20 AM
Difficulty: 6.49 / 10