chipsorcardio
chicago
Total Rides: 135

Following

chipsorcardio
chicago
Total Rides: 135

Following

Workouts

10 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 3/27/23 @ 3:59 AM
Difficulty: 6.79 / 10
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5 min Upper Body Warm Up
Tunde Oyeneyin
Monday 3/27/23 @ 3:53 AM
Difficulty: 3.42 / 10
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10 min Core Strength
Emma Lovewell
Monday 3/27/23 @ 3:41 AM
Difficulty: 5.48 / 10
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5 min Core Strength
Emma Lovewell
Monday 3/27/23 @ 3:34 AM
Difficulty: 5.6 / 10
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5 min Arms Toning
Hannah Frankson
Sunday 3/26/23 @ 1:59 AM
Difficulty: 6.45 / 10
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10 min Core Strength
Robin Arzón
Sunday 3/26/23 @ 1:46 AM
Difficulty: 0 / 10
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10 min AT's Ride to Greatness: Warm Up
Alex Toussaint
Sunday 3/26/23 @ 1:32 AM
Difficulty: 6.66 / 10
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45kj
78rpm
34%
14mph
15 min Core Strength
Robin Arzón
Tuesday 2/28/23 @ 2:6 AM
Difficulty: 6.43 / 10
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5 min Cool Down Ride
Leanne Hainsby
Monday 2/27/23 @ 5:56 AM
Difficulty: 3.78 / 10
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16kj
66rpm
30%
11mph
5 min Core Strength
Robin Arzón
Monday 2/27/23 @ 5:39 AM
Difficulty: 6.47 / 10
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