chipsorcardio
chicago
Total Rides: 135

Following

chipsorcardio
chicago
Total Rides: 135

Following

Workouts

10 min Core Strength
Emma Lovewell
Saturday 4/1/23 @ 11:53 PM
Difficulty: 7.3 / 10
View Class
 
10 min Core Strength
Emma Lovewell
Saturday 4/1/23 @ 11:41 PM
Difficulty: 7 / 10
View Class
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 4/1/23 @ 11:28 PM
Difficulty: 7.28 / 10
View Class
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Saturday 4/1/23 @ 11:22 PM
Difficulty: 3.42 / 10
View Class
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Saturday 4/1/23 @ 11:10 PM
Difficulty: 7 / 10
View Class
 
Extra 10: Climb Ride
Cody Rigsby
Wednesday 3/29/23 @ 2:38 AM
Difficulty: 7.39 / 10
View Class
49kj
63rpm
41%
15mph
5 min Upper Body Warm Up
Tunde Oyeneyin
Tuesday 3/28/23 @ 4:23 AM
Difficulty: 3.75 / 10
View Class
 
5 min Core Strength
Emma Lovewell
Tuesday 3/28/23 @ 4:16 AM
Difficulty: 5.43 / 10
View Class
 
5 min Core Strength
Emma Lovewell
Tuesday 3/28/23 @ 4:9 AM
Difficulty: 5.94 / 10
View Class
 
Extra 10: Intervals Ride
Kendall Toole
Tuesday 3/28/23 @ 3:50 AM
Difficulty: 7.6 / 10
View Class
43kj
65rpm
38%
14mph