Workouts

Extra 10: Low Impact Ride
Robin Arzón
Sunday 11/26/23 @ 3:50 PM
Difficulty: 5.34 / 10
34kj
76rpm
31%
12mph
10 min Arms & Shoulders Strength
Robin Arzón
Saturday 10/7/23 @ 12:36 AM
Difficulty: 7.02 / 10
 
5 min Core Strength
Robin Arzón
Saturday 10/7/23 @ 12:29 AM
Difficulty: 6.12 / 10
 
5 min Warm Up Ride
Robin Arzón
Friday 10/6/23 @ 2:56 AM
Difficulty: 4.82 / 10
19kj
51rpm
30%
8mph
5 min Arms Toning
Irène Scholz
Thursday 10/5/23 @ 10:39 PM
Difficulty: 4.61 / 10
 
5 min Core Strength
Robin Arzón
Thursday 10/5/23 @ 10:32 PM
Difficulty: 6.12 / 10
 
10 min Full Body Stretch
Robin Arzón
Saturday 8/26/23 @ 12:5 AM
Difficulty: 3.67 / 10
 
20 min 90s Hip Hop Full Body Strength
Robin Arzón
Friday 8/25/23 @ 11:41 PM
Difficulty: 7.32 / 10
 
30 min USHER Walk + Run
Kirsten Ferguson
Thursday 8/24/23 @ 2:23 PM
Difficulty: 6.44 / 10
 
5 min Intro to Mindfulness
Aditi Shah
Wednesday 8/2/23 @ 4:37 AM
Difficulty: 2.22 / 10