Workouts

5 min Rest Day Meditation
Chelsea Jackson Roberts
Saturday 7/2/22 @ 1:1 AM
Difficulty: 5.33 / 10
 
5 min Arms & Shoulders Toning
Ally Love
Thursday 6/30/22 @ 5:14 AM
Difficulty: 6.22 / 10
 
30 min Low Impact Ride
Benny Adami
Thursday 6/30/22 @ 5:11 AM
Difficulty: 5.65 / 10
0kj
1rpm
25%
0mph
5 min Arms & Shoulders Toning
Ally Love
Wednesday 6/29/22 @ 5:27 PM
Difficulty: 6.33 / 10
 
10 min Cool Down Ride
Mayla Wedekind
Wednesday 6/29/22 @ 5:14 PM
Difficulty: 4.04 / 10
43kj
81rpm
33%
14mph
20 min Strength Roll Call: Glutes & Legs
Selena Samuela
Tuesday 6/28/22 @ 11:31 AM
Difficulty: 6.51 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 6/28/22 @ 3:17 AM
Difficulty: 7.45 / 10
 
5 min Arms Toning
Irène Scholz
Monday 6/27/22 @ 2:28 AM
Difficulty: 4.61 / 10
 
5 min Arms & Shoulders Toning
Emma Lovewell
Saturday 6/25/22 @ 1:45 PM
Difficulty: 6.3 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Thursday 6/23/22 @ 2:37 PM
Difficulty: 5.83 / 10