Workouts

5 min Upper Body Warm Up
Tunde Oyeneyin
Monday 7/18/22 @ 3:52 AM
Difficulty: 3.75 / 10
 
10 min Lower Body Stretch
Matty Maggiacomo
Sunday 7/17/22 @ 3:1 AM
Difficulty: 3.63 / 10
 
10 min Arms & Light Weights
Alex Toussaint
Sunday 7/17/22 @ 2:44 AM
Difficulty: 6.88 / 10
 
5 min Lower Body Stretch
Adrian Williams
Saturday 7/16/22 @ 4:3 AM
Difficulty: 3.62 / 10
 
5 min Hips Stretch
Chase Tucker
Saturday 7/16/22 @ 3:58 AM
Difficulty: 3.26 / 10
 
5 min Sleep Meditation
Kristin McGee
Friday 7/15/22 @ 4:16 AM
Difficulty: 0 / 10
 
5 min Energizing Meditation
Kirra Michel
Thursday 7/14/22 @ 3:38 AM
Difficulty: 4.79 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 7/12/22 @ 3:6 PM
Difficulty: 6.79 / 10
 
5 min Upper Body Warm Up
Tunde Oyeneyin
Tuesday 7/12/22 @ 3:0 PM
Difficulty: 3.42 / 10
 
10 min Core Strength
Robin Arzón
Tuesday 7/12/22 @ 2:39 PM
Difficulty: 6.89 / 10