Workouts

30 min Bootcamp: Upper Body
Cody Rigsby
Sunday 8/28/22 @ 6:9 PM
Difficulty: 7.42 / 10
 
30 min Strength Roll Call: Full Body
Jess Sims
Monday 8/8/22 @ 11:25 AM
Difficulty: 7.19 / 10
 
10 min Lower Body Stretch
Robin Arzón
Wednesday 7/27/22 @ 1:54 AM
Difficulty: 3.7 / 10
 
5 min Relaxing Meditation
Chelsea Jackson Roberts
Saturday 7/23/22 @ 1:1 AM
Difficulty: 3.5 / 10
 
5 min Empathy Meditation
Mariana Fernández
Friday 7/22/22 @ 3:1 AM
Difficulty: 0 / 10
 
5 min Sleep Meditation
Kristin McGee
Thursday 7/21/22 @ 3:44 AM
Difficulty: 0 / 10
 
5 min Relaxing Meditation
Chelsea Jackson Roberts
Wednesday 7/20/22 @ 1:2 AM
Difficulty: 3.5 / 10
 
5 min Kindness Meditation
Kirra Michel
Tuesday 7/19/22 @ 1:5 AM
Difficulty: 2.59 / 10
 
5 min Full Body Stretch
Matty Maggiacomo
Monday 7/18/22 @ 4:13 AM
Difficulty: 3.32 / 10
 
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Monday 7/18/22 @ 3:58 AM
Difficulty: 7 / 10