Workouts

10 min Arms & Light Weights
Olivia Amato
Monday 11/21/22 @ 3:57 AM
Difficulty: 7.58 / 10
 
20 min AFO Full Body Strength: T-Pain
Jess Sims
Sunday 11/20/22 @ 12:38 AM
Difficulty: 0 / 10
 
10 min Core Strength
Matty Maggiacomo
Sunday 11/20/22 @ 12:25 AM
Difficulty: 5.22 / 10
 
5 min Full Body Stretch
Adrian Williams
Friday 11/18/22 @ 11:49 PM
Difficulty: 3.62 / 10
 
10 min Barre: Lower Body
Hannah Corbin
Friday 11/18/22 @ 11:36 PM
Difficulty: 0 / 10
 
15 min R&B Ride
Tunde Oyeneyin
Friday 11/18/22 @ 11:17 PM
Difficulty: 7.28 / 10
68kj
73rpm
36%
14mph
10 min Low Impact Ride
Alex Toussaint
Friday 11/18/22 @ 12:34 AM
Difficulty: 5.5 / 10
40kj
84rpm
30%
13mph
10 min AFO Arms: Alanis Morissette
Robin Arzón
Friday 11/18/22 @ 12:22 AM
Difficulty: 0 / 10
 
10 min Low Impact Ride
Tunde Oyeneyin
Friday 11/18/22 @ 12:9 AM
Difficulty: 5.78 / 10
31kj
92rpm
25%
12mph
10 min Glutes & Legs Strength
Ben Alldis
Thursday 11/17/22 @ 1:46 AM
Difficulty: 6.54 / 10