chipsorcardio
chicago
Total Rides: 135

Following

chipsorcardio
chicago
Total Rides: 135

Following

Workouts

10 min Glutes & Legs Strength
Robin Arzón
Wednesday 12/7/22 @ 4:21 AM
Difficulty: 7.14 / 10
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5 min Post-Ride Stretch
Emma Lovewell
Monday 12/5/22 @ 7:46 PM
Difficulty: 3.18 / 10
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5 min Prince Cool Down Ride
Emma Lovewell
Monday 12/5/22 @ 7:41 PM
Difficulty: 3.75 / 10
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22kj
79rpm
34%
14mph
30 min Intervals & Arms Ride
Sam Yo
Monday 12/5/22 @ 7:9 PM
Difficulty: 7.59 / 10
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126kj
53rpm
42%
12mph
10 min Calming Meditation
Ross Rayburn
Monday 12/5/22 @ 1:56 AM
Difficulty: 2.07 / 10
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10 min Sleep Meditation
Chelsea Jackson Roberts
Sunday 12/4/22 @ 4:17 AM
Difficulty: 2.78 / 10
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20 min Seated Adaptive Upper Body
Logan Aldridge
Sunday 12/4/22 @ 3:39 AM
Difficulty: 5.44 / 10
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5 min Post-Ride Stretch
Emma Lovewell
Friday 12/2/22 @ 11:39 PM
Difficulty: 3.11 / 10
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5 min Cool Down Ride
Alex Toussaint
Friday 12/2/22 @ 11:33 PM
Difficulty: 3.97 / 10
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25kj
71rpm
39%
15mph
10 min AFO Arms: Alanis Morissette
Robin Arzón
Friday 12/2/22 @ 11:17 PM
Difficulty: 0 / 10
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