Workouts

5 min Core Strength
Callie Gullickson
Friday 12/16/22 @ 1:6 AM
Difficulty: 6.35 / 10
 
5 min Standing Core Strength
Rebecca Kennedy
Friday 12/16/22 @ 12:58 AM
Difficulty: 5.79 / 10
 
20 min Core Strength
Robin Arzón
Friday 12/16/22 @ 12:34 AM
Difficulty: 6.79 / 10
 
10 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Thursday 12/15/22 @ 3:21 AM
Difficulty: 1.62 / 10
 
10 min Ed Sheeran Full Body Stretch
Robin Arzón
Thursday 12/15/22 @ 3:5 AM
Difficulty: 3.5 / 10
 
10 min Core Strength
Robin Arzón
Thursday 12/15/22 @ 2:52 AM
Difficulty: 6.61 / 10
 
10 min Holiday Arms & Light Weights
Leanne Hainsby
Thursday 12/15/22 @ 2:27 AM
Difficulty: 6.37 / 10
 
45 min Intervals & Arms Ride
Tunde Oyeneyin
Tuesday 12/13/22 @ 2:46 PM
Difficulty: 8.36 / 10
146kj
47rpm
40%
9mph
10 min Arms & Light Weights
Olivia Amato
Tuesday 12/13/22 @ 3:9 AM
Difficulty: 6.44 / 10
 
Extra 10: Low Impact
Jess King
Tuesday 12/13/22 @ 2:57 AM
Difficulty: 5.08 / 10
36kj
85rpm
28%
12mph