chipsorcardio
chicago
Total Rides: 135
Following
chipsorcardio
chicago
Total Rides: 135
Following
Workouts
10 min Arms & Light Weights
Hannah Frankson
Friday 1/13/23 @ 2:49 AM
Difficulty: 6.17 / 10
10 min AFO Warm Up Ride: Nas
Alex Toussaint
Thursday 1/12/23 @ 12:33 AM
Difficulty: 5.77 / 10
42kj
85rpm
31%
13mph
15 min New Year's Eve Core Strength
Rad Lopez
Thursday 1/12/23 @ 12:15 AM
Difficulty: 5.11 / 10
20 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 1/11/23 @ 11:50 PM
Difficulty: 7.12 / 10
5 min Lower Body Stretch
Adrian Williams
Wednesday 1/11/23 @ 3:17 AM
Difficulty: 3.62 / 10
10 min Arms & Light Weights
Tunde Oyeneyin
Wednesday 1/11/23 @ 3:4 AM
Difficulty: 7.03 / 10
10 min Standing Core Strength
Rebecca Kennedy
Wednesday 1/11/23 @ 2:50 AM
Difficulty: 5.88 / 10
