Workouts

20 min Slow Flow
Aditi Shah
Friday 9/24/21 @ 1:27 AM
Difficulty: 4.15 / 10
 
15 min Restorative
Denis Morton
Thursday 9/23/21 @ 12:50 PM
Difficulty: 2.57 / 10
 
10 min Yoga Flow
Mariana Fernández
Wednesday 9/15/21 @ 7:28 PM
Difficulty: 5.48 / 10
 
10 min Remembrance Meditation
Kristin McGee
Sunday 9/12/21 @ 3:24 AM
Difficulty: 3.07 / 10
 
10 min Bodyweight Strength
Jess Sims
Tuesday 9/7/21 @ 12:28 PM
Difficulty: 6.65 / 10
 
10 min Low Impact Ride
Tunde Oyeneyin
Tuesday 9/7/21 @ 12:17 PM
Difficulty: 5.57 / 10
17kj
70rpm
24%
9mph
10 min Yoga Flow
Anna Greenberg
Tuesday 9/7/21 @ 12:46 AM
Difficulty: 4.46 / 10
 
15 min Yoga Flow
Denis Morton
Monday 9/6/21 @ 1:6 AM
Difficulty: 4.68 / 10
 
30 min Yoga Flow
Ross Rayburn
Saturday 9/4/21 @ 2:11 PM
Difficulty: 5.1 / 10
 
10 min Focus Flow: Sun Salutations
Mariana Fernández
Friday 9/3/21 @ 12:48 PM
Difficulty: 4.59 / 10