Workouts

10 min 007 Full Body Stretch
Ben Alldis
Thursday 10/7/21 @ 12:24 PM
Difficulty: 3.75 / 10
 
30 min Yoga Flow
Chelsea Jackson Roberts
Wednesday 10/6/21 @ 8:18 PM
Difficulty: 5.08 / 10
 
20 min Low Impact Ride
Denis Morton
Tuesday 10/5/21 @ 1:31 PM
Difficulty: 5.34 / 10
43kj
69rpm
27%
10mph
10 min Ed Sheeran Full Body Stretch
Robin Arzón
Tuesday 10/5/21 @ 1:11 PM
Difficulty: 3.5 / 10
 
20 min Yoga Flow
Anna Greenberg
Sunday 10/3/21 @ 1:53 PM
Difficulty: 5.2 / 10
 
20 min Morning Yoga Flow
Chelsea Jackson Roberts
Saturday 10/2/21 @ 1:13 PM
Difficulty: 4.17 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Thursday 9/30/21 @ 12:57 PM
Difficulty: 7.48 / 10
67kj
56rpm
31%
9mph
10 min MOS Ibiza Chillout Full Body
Ben Alldis
Thursday 9/30/21 @ 12:42 PM
Difficulty: 3.53 / 10
 
10 min Arms & Light Weights
Cody Rigsby
Wednesday 9/29/21 @ 1:58 PM
Difficulty: 5.86 / 10
 
20 min Beginner Ride
Robin Arzón
Wednesday 9/29/21 @ 1:35 PM
Difficulty: 5.78 / 10
52kj
66rpm
30%
11mph