Workouts

20 min Foundations of Movement
Anna Greenberg
Wednesday 10/27/21 @ 12:39 PM
Difficulty: 2.98 / 10
 
10 min Intro to Beginner Program
Multiple Instructors
Wednesday 10/27/21 @ 12:28 PM
Difficulty: 1.46 / 10
 
30 min 80s Walk
Marcel Dinkins
Tuesday 10/26/21 @ 8:38 PM
Difficulty: 5.62 / 10
 
30 min Morning Yoga Flow
Kristin McGee
Tuesday 10/26/21 @ 1:11 PM
Difficulty: 5.45 / 10
 
10 min HIIT Cardio
Selena Samuela
Monday 10/25/21 @ 10:7 PM
Difficulty: 6.81 / 10
 
10 min Post-Run Stretch
Jon Hosking
Monday 10/25/21 @ 9:57 PM
Difficulty: 3.5 / 10
 
30 min R&B Walk
Chase Tucker
Wednesday 10/20/21 @ 9:7 PM
Difficulty: 5.47 / 10
 
10 min Savasana
Ross Rayburn
Wednesday 10/20/21 @ 12:47 PM
Difficulty: 1.82 / 10
 
10 min Post-Run Stretch
Marcel Dinkins
Tuesday 10/12/21 @ 2:0 PM
Difficulty: 3.65 / 10
 
20 min Low Impact Ride
Leanne Hainsby
Thursday 10/7/21 @ 1:1 PM
Difficulty: 6.42 / 10
54kj
71rpm
29%
11mph