Workouts

10 min Glutes & Legs Strength
Adrian Williams
Sunday 1/30/22 @ 3:1 PM
Difficulty: 6.9 / 10
 
15 min Stacking Stuffer: Low Impact Ride
Denis Morton
Sunday 1/30/22 @ 2:42 PM
Difficulty: 5.35 / 10
43kj
75rpm
29%
11mph
10 min David Bowie Full Body Stretch
Ben Alldis
Sunday 1/30/22 @ 2:33 AM
Difficulty: 3.77 / 10
 
10 min Core Strength
Chase Tucker
Monday 1/24/22 @ 1:22 PM
Difficulty: 6.61 / 10
 
20 min Low Impact Ride
Cody Rigsby
Monday 1/24/22 @ 12:59 PM
Difficulty: 5.34 / 10
55kj
74rpm
29%
11mph
20 min Yoga Flow
Anna Greenberg
Monday 1/24/22 @ 12:25 PM
Difficulty: 4.69 / 10
 
15 min Yoga Flow
Mariana Fernández
Thursday 1/20/22 @ 12:59 PM
Difficulty: 4.68 / 10
 
10 min Bodyweight Strength
Robin Arzón
Tuesday 1/18/22 @ 1:52 PM
Difficulty: 6.78 / 10
 
20 min Beginner Ride
Robin Arzón
Tuesday 1/18/22 @ 1:28 PM
Difficulty: 6.04 / 10
51kj
69rpm
29%
11mph
10 min Arms & Light Weights
Ben Alldis
Monday 1/17/22 @ 1:48 PM
Difficulty: 6.11 / 10