Workouts
10 min Glutes & Legs Strength
Adrian Williams
Sunday 1/30/22 @ 3:1 PM
Difficulty: 6.9 / 10
15 min Stacking Stuffer: Low Impact Ride
Denis Morton
Sunday 1/30/22 @ 2:42 PM
Difficulty: 5.35 / 10
43kj
75rpm
29%
11mph
10 min David Bowie Full Body Stretch
Ben Alldis
Sunday 1/30/22 @ 2:33 AM
Difficulty: 3.77 / 10
55kj
74rpm
29%
11mph
51kj
69rpm
29%
11mph