Workouts

10 min Cool Down Walk
Joslyn Thompson Rule
Saturday 11/18/23 @ 9:19 PM
Difficulty: 0 / 10
 
30 min Walk + Run
Jon Hosking
Saturday 11/18/23 @ 8:48 PM
Difficulty: 6.65 / 10
 
30 min Walk & Talk
Matty Maggiacomo
Thursday 11/16/23 @ 9:21 PM
Difficulty: 6.31 / 10
 
5 min Cool Down Walk
Matty Maggiacomo
Thursday 11/9/23 @ 9:59 PM
Difficulty: 3.16 / 10
 
30 min Hike
Jon Hosking
Thursday 11/9/23 @ 9:28 PM
Difficulty: 6.32 / 10
 
10 min Cool Down Walk
Jermaine Johnson
Monday 11/6/23 @ 9:48 PM
Difficulty: 3.71 / 10
 
30 min 80s Walk
Jermaine Johnson
Monday 11/6/23 @ 9:15 PM
Difficulty: 5.81 / 10
 
10 min Cool Down Walk
Selena Samuela
Monday 10/30/23 @ 8:55 PM
Difficulty: 4 / 10
 
30 min Walk & Talk
Matty Maggiacomo
Monday 10/30/23 @ 8:24 PM
Difficulty: 5.88 / 10
 
45 min 80s Walk
Jon Hosking
Saturday 10/28/23 @ 8:51 PM
Difficulty: 5.73 / 10