Workouts

10 min Low Impact Ride
Ben Alldis
Monday 8/8/22 @ 1:12 PM
Difficulty: 5.02 / 10
26kj
68rpm
30%
11mph
45 min Spotify Surf Rock Sunshine Walk
Andy Speer
Friday 8/5/22 @ 1:39 PM
Difficulty: 4.94 / 10
 
10 min Yoga Flow
Kirra Michel
Friday 8/5/22 @ 12:21 PM
Difficulty: 5.66 / 10
 
20 min Low Impact Ride
Robin Arzón
Wednesday 8/3/22 @ 1:18 PM
Difficulty: 6.01 / 10
23kj
56rpm
23%
7mph
10 min Tropical House Full Body Stretch
Ben Alldis
Friday 7/29/22 @ 1:27 AM
Difficulty: 3.72 / 10
 
30 min Classical Slow Flow
Mariana Fernández
Monday 7/18/22 @ 12:59 PM
Difficulty: 5.93 / 10
 
10 min Full Body Stretch
Ben Alldis
Friday 7/15/22 @ 12:20 AM
Difficulty: 3.85 / 10
 
20 min Rock Walk
Olivia Amato
Tuesday 7/5/22 @ 10:42 AM
Difficulty: 5.79 / 10
 
10 min Yoga Flow
Chelsea Jackson Roberts
Monday 7/4/22 @ 7:27 AM
Difficulty: 3.94 / 10
 
20 min Grounded Yoga Flow
Chelsea Jackson Roberts
Monday 6/27/22 @ 12:39 PM
Difficulty: 3.64 / 10