Workouts

10 min Full Body Stretch
Logan Aldridge
Saturday 10/15/22 @ 8:53 PM
Difficulty: 4.02 / 10
 
5 min Pre-Run Warm Up
Camila Ramón
Friday 10/14/22 @ 7:26 PM
Difficulty: 3.72 / 10
 
30 min 80s Walk
Matty Maggiacomo
Friday 10/7/22 @ 8:33 PM
Difficulty: 0 / 10
 
30 min 90s Walk
Kirsten Ferguson
Thursday 10/6/22 @ 8:32 PM
Difficulty: 5.78 / 10
 
30 min 90s Walk
Matty Maggiacomo
Wednesday 10/5/22 @ 7:15 PM
Difficulty: 5.51 / 10
 
10 min Cool Down Walk
Jon Hosking
Thursday 9/29/22 @ 9:0 PM
Difficulty: 3.82 / 10
 
30 min Tropical House Walk
Jon Hosking
Thursday 9/29/22 @ 8:27 PM
Difficulty: 5.57 / 10
 
10 min Cool Down Walk
Jon Hosking
Wednesday 9/28/22 @ 9:49 PM
Difficulty: 3.57 / 10
 
30 min AFO Walk + Run: Maroon 5
Jon Hosking
Wednesday 9/28/22 @ 9:18 PM
Difficulty: 6.68 / 10
 
45 min Hike
Jon Hosking
Tuesday 9/27/22 @ 12:13 PM
Difficulty: 6.75 / 10