chippydip
FL, #DadsWhoSpin #LEO_Riders
Total Rides: 259

Following

chippydip
FL, #DadsWhoSpin #LEO_Riders
Total Rides: 259

Following

Workouts

30 min 80s Pop Ride
Ally Love
Monday 1/30/23 @ 11:59 PM
Difficulty: 7.51 / 10
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36kj
83rpm
39%
16mph
5 min Post-Ride Stretch
Ally Love
Thursday 1/26/23 @ 11:57 PM
Difficulty: 3.3 / 10
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30 min Feel Good Ride
Ally Love
Thursday 1/26/23 @ 11:24 PM
Difficulty: 7.68 / 10
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255kj
68rpm
54%
20mph
5 min Post-Ride Stretch
Ally Love
Thursday 1/26/23 @ 12:20 AM
Difficulty: 3.43 / 10
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30 min 2010s Hip Hop Ride
Ally Love
Wednesday 1/25/23 @ 11:47 PM
Difficulty: 7.79 / 10
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292kj
74rpm
50%
19mph
5 min Post-Ride Stretch
Emma Lovewell
Thursday 1/19/23 @ 12:6 AM
Difficulty: 3.11 / 10
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30 min EDM Ride
Emma Lovewell
Wednesday 1/18/23 @ 11:33 PM
Difficulty: 7.69 / 10
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285kj
71rpm
51%
19mph
30 min Pop Ride
Ally Love
Tuesday 1/17/23 @ 11:17 PM
Difficulty: 7.45 / 10
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266kj
81rpm
45%
19mph
5 min Post-Ride Stretch
Ally Love
Monday 1/16/23 @ 4:15 PM
Difficulty: 3.43 / 10
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30 min 90s Ride
Ally Love
Monday 1/16/23 @ 3:41 PM
Difficulty: 7.81 / 10
View Class
278kj
76rpm
48%
19mph