chippydip
FL, #DadsWhoSpin #LEO_Riders
Total Rides: 259

Following

chippydip
FL, #DadsWhoSpin #LEO_Riders
Total Rides: 259

Following

Workouts

5 min Post-Ride Stretch
Emma Lovewell
Monday 2/13/23 @ 11:57 PM
Difficulty: 3.11 / 10
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30 min Pop Ride
Ally Love
Monday 2/13/23 @ 11:25 PM
Difficulty: 7.69 / 10
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259kj
78rpm
46%
19mph
5 min Post-Ride Stretch
Emma Lovewell
Friday 2/10/23 @ 11:40 PM
Difficulty: 3.11 / 10
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30 min EDM Ride
Emma Lovewell
Friday 2/10/23 @ 11:8 PM
Difficulty: 7.77 / 10
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273kj
69rpm
51%
19mph
30 min 2000s Ride
Emma Lovewell
Monday 2/6/23 @ 11:37 PM
Difficulty: 7.65 / 10
View Class
260kj
76rpm
46%
18mph
5 min Post-Ride Stretch
Emma Lovewell
Thursday 2/2/23 @ 11:43 PM
Difficulty: 3.18 / 10
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30 min 90s Rock Ride
Emma Lovewell
Thursday 2/2/23 @ 11:9 PM
Difficulty: 7.81 / 10
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300kj
75rpm
50%
20mph
30 min 90s Rock Ride
Emma Lovewell
Wednesday 2/1/23 @ 11:28 PM
Difficulty: 7.81 / 10
View Class
215kj
75rpm
48%
19mph
5 min Post-Ride Stretch
Emma Lovewell
Tuesday 1/31/23 @ 10:49 PM
Difficulty: 3.11 / 10
View Class
 
30 min Lunar New Year Ride
Emma Lovewell
Tuesday 1/31/23 @ 10:15 PM
Difficulty: 6.49 / 10
View Class
274kj
75rpm
48%
19mph