chippydip
FL, #DadsWhoSpin #LEO_Riders
Total Rides: 259

Following

chippydip
FL, #DadsWhoSpin #LEO_Riders
Total Rides: 259

Following

Workouts

30 min Live DJ Ride
Emma Lovewell
Thursday 3/16/23 @ 10:22 PM
Difficulty: 7.44 / 10
View Class
283kj
72rpm
50%
19mph
5 min Post-Ride Stretch
Emma Lovewell
Wednesday 3/15/23 @ 10:55 PM
Difficulty: 3.11 / 10
View Class
 
30 min 2000s Ride
Emma Lovewell
Wednesday 3/15/23 @ 10:20 PM
Difficulty: 7.93 / 10
View Class
294kj
71rpm
52%
20mph
5 min Post-Ride Stretch
Emma Lovewell
Wednesday 3/15/23 @ 12:12 AM
Difficulty: 3.18 / 10
View Class
 
30 min 80s Ride
Ally Love
Tuesday 3/14/23 @ 11:39 PM
Difficulty: 7.29 / 10
View Class
277kj
78rpm
47%
19mph
5 min Post-Ride Stretch
Emma Lovewell
Saturday 3/11/23 @ 12:3 AM
Difficulty: 3.11 / 10
View Class
 
30 min 2000s Rock Ride
Ally Love
Friday 3/10/23 @ 11:30 PM
Difficulty: 8.05 / 10
View Class
284kj
73rpm
49%
19mph
20 min Dance Music Ride
Emma Lovewell
Wednesday 3/8/23 @ 10:59 PM
Difficulty: 7.56 / 10
View Class
186kj
71rpm
51%
19mph
5 min Post-Ride Stretch
Emma Lovewell
Wednesday 3/8/23 @ 3:21 AM
Difficulty: 3.18 / 10
View Class
 
30 min Hip Hop Ride
Ally Love
Wednesday 3/8/23 @ 2:48 AM
Difficulty: 7.91 / 10
View Class
285kj
72rpm
50%
19mph