chippydip
FL, #DadsWhoSpin #LEO_Riders
Total Rides: 259

Following

chippydip
FL, #DadsWhoSpin #LEO_Riders
Total Rides: 259

Following

Workouts

30 min Sleep Meditation
Anna Greenberg
Saturday 12/7/19 @ 6:16 AM
Difficulty: 2.58 / 10
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5 min Post-Ride Stretch
Ally Love
Thursday 12/5/19 @ 10:59 PM
Difficulty: 3.98 / 10
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20 min 90s Rock Ride
Ally Love
Thursday 12/5/19 @ 10:35 PM
Difficulty: 7.91 / 10
View Class
221kj
83rpm
49%
21mph
20 min Sleep Meditation
Anna Greenberg
Thursday 12/5/19 @ 5:57 AM
Difficulty: 2.67 / 10
View Class
 
5 min Post-Ride Stretch
Ally Love
Wednesday 12/4/19 @ 9:25 PM
Difficulty: 3.98 / 10
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30 min Pop Ride
Ally Love
Wednesday 12/4/19 @ 8:51 PM
Difficulty: 8.1 / 10
View Class
332kj
82rpm
49%
21mph
20 min Sleep Meditation
Ross Rayburn
Wednesday 12/4/19 @ 4:5 AM
Difficulty: 2.79 / 10
View Class
 
5 min Post-Ride Stretch
Emma Lovewell
Tuesday 12/3/19 @ 5:8 PM
Difficulty: 3.73 / 10
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45 min 90s Ride
Emma Lovewell
Tuesday 12/3/19 @ 4:17 PM
Difficulty: 8.1 / 10
View Class
438kj
75rpm
49%
19mph
20 min Sleep Meditation
Anna Greenberg
Tuesday 12/3/19 @ 8:8 AM
Difficulty: 2.67 / 10
View Class