chippydip
FL, #DadsWhoSpin #LEO_Riders
Total Rides: 259

Following

chippydip
FL, #DadsWhoSpin #LEO_Riders
Total Rides: 259

Following

Workouts

15 min Sleep Meditation
Anna Greenberg
Tuesday 12/17/19 @ 9:45 AM
Difficulty: 2.43 / 10
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15 min Sleep Meditation
Anna Greenberg
Tuesday 12/17/19 @ 5:19 AM
Difficulty: 2.43 / 10
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5 min Full Body Stretch
Ally Love
Tuesday 12/17/19 @ 12:33 AM
Difficulty: 4.13 / 10
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30 min Holiday Ride
Leanne Hainsby
Monday 12/16/19 @ 11:55 PM
Difficulty: 7.83 / 10
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321kj
79rpm
49%
20mph
20 min Sleep Meditation
Ross Rayburn
Monday 12/16/19 @ 3:38 AM
Difficulty: 2.79 / 10
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20 min Sleep Meditation
Anna Greenberg
Saturday 12/14/19 @ 11:32 PM
Difficulty: 2.67 / 10
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20 min Sleep Meditation
Anna Greenberg
Saturday 12/14/19 @ 5:15 AM
Difficulty: 2.67 / 10
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10 min Sleep Meditation
Anna Greenberg
Friday 12/13/19 @ 3:41 AM
Difficulty: 2.5 / 10
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5 min Post-Ride Stretch
Ally Love
Thursday 12/12/19 @ 5:3 PM
Difficulty: 3.98 / 10
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30 min Pop Ride
Ally Love
Thursday 12/12/19 @ 4:22 PM
Difficulty: 8.17 / 10
View Class
352kj
77rpm
53%
21mph