chippydip
FL, #DadsWhoSpin #LEO_Riders
Total Rides: 259

Following

chippydip
FL, #DadsWhoSpin #LEO_Riders
Total Rides: 259

Following

Workouts

30 min Sleep Meditation
Anna Greenberg
Monday 12/23/19 @ 5:17 AM
Difficulty: 2.58 / 10
View Class
 
10 min Sleep Meditation
Anna Greenberg
Sunday 12/22/19 @ 5:36 AM
Difficulty: 2.5 / 10
View Class
 
30 min Holiday Ride
Ally Love
Sunday 12/22/19 @ 12:34 AM
Difficulty: 7.92 / 10
View Class
317kj
80rpm
49%
20mph
20 min Sleep Meditation
Anna Greenberg
Saturday 12/21/19 @ 6:50 AM
Difficulty: 2.67 / 10
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5 min Post-Ride Stretch
Emma Lovewell
Friday 12/20/19 @ 2:10 AM
Difficulty: 3.74 / 10
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30 min Rock Ride
Emma Lovewell
Friday 12/20/19 @ 1:37 AM
Difficulty: 8.54 / 10
View Class
346kj
75rpm
53%
21mph
20 min Sleep Meditation
Anna Greenberg
Thursday 12/19/19 @ 3:28 AM
Difficulty: 2.67 / 10
View Class
 
30 min Sleep Meditation
Anna Greenberg
Thursday 12/19/19 @ 3:17 AM
Difficulty: 2.58 / 10
View Class
 
5 min Post-Ride Stretch
Emma Lovewell
Wednesday 12/18/19 @ 1:8 AM
Difficulty: 3.74 / 10
View Class
 
30 min 90s Rock Ride
Emma Lovewell
Wednesday 12/18/19 @ 12:31 AM
Difficulty: 8.41 / 10
View Class
349kj
74rpm
54%
21mph