chippydip
FL, #DadsWhoSpin #LEO_Riders
Total Rides: 259

Following

chippydip
FL, #DadsWhoSpin #LEO_Riders
Total Rides: 259

Following

Workouts

30 min Sleep Meditation
Anna Greenberg
Saturday 12/28/19 @ 3:10 AM
Difficulty: 2.58 / 10
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5 min Post-Ride Stretch
Emma Lovewell
Saturday 12/28/19 @ 1:15 AM
Difficulty: 3.74 / 10
View Class
 
45 min 90s Ride
Emma Lovewell
Saturday 12/28/19 @ 12:27 AM
Difficulty: 8.22 / 10
View Class
467kj
80rpm
49%
20mph
20 min Sleep Meditation
Ross Rayburn
Friday 12/27/19 @ 3:36 AM
Difficulty: 2.79 / 10
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20 min Sleep Meditation
Anna Greenberg
Friday 12/27/19 @ 12:1 AM
Difficulty: 2.67 / 10
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15 min Sleep Meditation
Anna Greenberg
Wednesday 12/25/19 @ 6:49 AM
Difficulty: 2.48 / 10
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20 min Sleep Meditation
Anna Greenberg
Wednesday 12/25/19 @ 5:54 AM
Difficulty: 2.67 / 10
View Class
 
20 min Sleep Meditation
Ross Rayburn
Tuesday 12/24/19 @ 3:39 AM
Difficulty: 2.79 / 10
View Class
 
5 min Post-Ride Stretch
Emma Lovewell
Tuesday 12/24/19 @ 1:35 AM
Difficulty: 3.74 / 10
View Class
 
20 min Holiday Ride
Emma Lovewell
Tuesday 12/24/19 @ 1:10 AM
Difficulty: 7.34 / 10
View Class
216kj
78rpm
50%
20mph