chippydip
FL, #DadsWhoSpin #LEO_Riders
Total Rides: 259

Following

chippydip
FL, #DadsWhoSpin #LEO_Riders
Total Rides: 259

Following

Workouts

5 min Post-Ride Stretch
Emma Lovewell
Friday 1/3/20 @ 10:56 PM
Difficulty: 3.74 / 10
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30 min Rock Ride
Emma Lovewell
Friday 1/3/20 @ 10:24 PM
Difficulty: 8.66 / 10
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320kj
72rpm
54%
20mph
20 min Sleep Meditation
Anna Greenberg
Friday 1/3/20 @ 5:15 AM
Difficulty: 2.67 / 10
View Class
 
5 min Post-Ride Stretch
Denis Morton
Friday 1/3/20 @ 2:3 AM
Difficulty: 3.47 / 10
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30 min Weezer Ride
Denis Morton
Friday 1/3/20 @ 1:23 AM
Difficulty: 7.65 / 10
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316kj
77rpm
50%
20mph
5 min Post-Ride Stretch
Emma Lovewell
Thursday 1/2/20 @ 1:28 AM
Difficulty: 3.74 / 10
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30 min Best of the Decade Ride
Emma Lovewell
Thursday 1/2/20 @ 12:54 AM
Difficulty: 8.14 / 10
View Class
335kj
74rpm
53%
21mph
30 min Sleep Meditation
Anna Greenberg
Monday 12/30/19 @ 3:22 AM
Difficulty: 2.58 / 10
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20 min Sleep Meditation
Anna Greenberg
Sunday 12/29/19 @ 8:53 AM
Difficulty: 2.67 / 10
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20 min Sleep Meditation
Anna Greenberg
Sunday 12/29/19 @ 3:36 AM
Difficulty: 2.67 / 10
View Class