chippydip
FL, #DadsWhoSpin #LEO_Riders
Total Rides: 259

Following

chippydip
FL, #DadsWhoSpin #LEO_Riders
Total Rides: 259

Following

Workouts

30 min 2000s Ride
Emma Lovewell
Friday 7/14/23 @ 2:53 AM
Difficulty: 7.55 / 10
View Class
kj
rpm
%
0mph
30 min Tropical House Ride
Emma Lovewell
Sunday 7/2/23 @ 10:22 PM
Difficulty: 7.59 / 10
View Class
276kj
76rpm
48%
19mph
5 min Post-Ride Stretch
Emma Lovewell
Thursday 6/29/23 @ 2:39 PM
Difficulty: 3.11 / 10
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30 min 2000s Pop Ride
Emma Lovewell
Thursday 6/29/23 @ 2:5 PM
Difficulty: 7.68 / 10
View Class
299kj
71rpm
52%
20mph
5 min Post-Ride Stretch
Emma Lovewell
Tuesday 6/27/23 @ 11:47 PM
Difficulty: 3.18 / 10
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30 min 90s Ride
Emma Lovewell
Tuesday 6/27/23 @ 11:13 PM
Difficulty: 7.39 / 10
View Class
247kj
83rpm
43%
18mph
5 min Post-Ride Stretch
Ally Love
Monday 6/26/23 @ 11:55 PM
Difficulty: 3.26 / 10
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30 min Father's Day Ride
Ally Love
Monday 6/26/23 @ 11:21 PM
Difficulty: 7.81 / 10
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292kj
75rpm
49%
19mph
5 min Post-Ride Stretch
Emma Lovewell
Saturday 6/17/23 @ 11:8 PM
Difficulty: 3.09 / 10
View Class
 
30 min 90s Rock Ride
Emma Lovewell
Saturday 6/17/23 @ 10:34 PM
Difficulty: 7.89 / 10
View Class
285kj
76rpm
48%
19mph