chippydip
FL, #DadsWhoSpin #LEO_Riders
Total Rides: 259

Following

chippydip
FL, #DadsWhoSpin #LEO_Riders
Total Rides: 259

Following

Workouts

20 min Sleep Meditation
Kristin McGee
Saturday 1/25/20 @ 3:30 AM
Difficulty: 2.7 / 10
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10 min Sleep Meditation
Anna Greenberg
Friday 1/24/20 @ 4:8 AM
Difficulty: 2.58 / 10
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5 min Post-Ride Stretch
Ally Love
Thursday 1/23/20 @ 5:39 PM
Difficulty: 4 / 10
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20 min Feel Good Ride
Ally Love
Thursday 1/23/20 @ 5:16 PM
Difficulty: 7.9 / 10
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213kj
76rpm
51%
20mph
15 min Sleep Meditation
Anna Greenberg
Thursday 1/23/20 @ 3:50 AM
Difficulty: 2.48 / 10
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10 min Sleep Meditation
Anna Greenberg
Wednesday 1/22/20 @ 3:56 AM
Difficulty: 2.58 / 10
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5 min Post-Ride Stretch
Emma Lovewell
Tuesday 1/21/20 @ 1:54 AM
Difficulty: 3.74 / 10
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20 min Listening Party
Emma Lovewell
Tuesday 1/21/20 @ 1:28 AM
Difficulty: 7.5 / 10
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211kj
74rpm
52%
20mph
10 min Sleep Meditation
Anna Greenberg
Monday 1/20/20 @ 4:10 AM
Difficulty: 2.58 / 10
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5 min Post-Ride Stretch
Emma Lovewell
Monday 1/20/20 @ 2:18 AM
Difficulty: 3.74 / 10
View Class