chippydip
FL, #DadsWhoSpin #LEO_Riders
Total Rides: 259

Following

chippydip
FL, #DadsWhoSpin #LEO_Riders
Total Rides: 259

Following

Workouts

5 min Post-Ride Stretch
Emma Lovewell
Wednesday 1/29/20 @ 3:21 AM
Difficulty: 3.79 / 10
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30 min Rock Ride
Emma Lovewell
Wednesday 1/29/20 @ 2:48 AM
Difficulty: 8.45 / 10
View Class
294kj
75rpm
50%
20mph
10 min Sleep Meditation
Anna Greenberg
Tuesday 1/28/20 @ 4:13 AM
Difficulty: 2.58 / 10
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5 min Post-Ride Stretch
Ally Love
Monday 1/27/20 @ 10:35 PM
Difficulty: 3.98 / 10
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20 min Feel Good Ride
Ally Love
Monday 1/27/20 @ 10:33 PM
Difficulty: 8.18 / 10
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kj
rpm
%
0mph
30 min Sundays with Love
Ally Love
Monday 1/27/20 @ 9:59 PM
Difficulty: 8.24 / 10
View Class
316kj
75rpm
51%
20mph
15 min Sleep Meditation
Anna Greenberg
Monday 1/27/20 @ 4:9 AM
Difficulty: 2.48 / 10
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10 min Sleep Meditation
Anna Greenberg
Sunday 1/26/20 @ 3:53 AM
Difficulty: 2.58 / 10
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20 min Listening Party
Emma Lovewell
Sunday 1/26/20 @ 12:57 AM
Difficulty: 7.35 / 10
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193kj
79rpm
48%
19mph
10 min Sleep Meditation
Anna Greenberg
Saturday 1/25/20 @ 3:32 AM
Difficulty: 2.58 / 10
View Class