chippydip
FL, #DadsWhoSpin #LEO_Riders
Total Rides: 259

Following

chippydip
FL, #DadsWhoSpin #LEO_Riders
Total Rides: 259

Following

Workouts

30 min Rock Ride
Emma Lovewell
Monday 3/2/20 @ 8:19 PM
Difficulty: 8.58 / 10
View Class
287kj
77rpm
48%
19mph
20 min Relaxing Meditation
Anna Greenberg
Saturday 2/29/20 @ 4:58 AM
Difficulty: 2.96 / 10
View Class
 
10 min Calming Meditation
Anna Greenberg
Friday 2/28/20 @ 3:50 AM
Difficulty: 2.83 / 10
View Class
 
10 min Sleep Meditation
Anna Greenberg
Thursday 2/27/20 @ 3:28 AM
Difficulty: 2.66 / 10
View Class
 
10 min Sleep Meditation
Anna Greenberg
Wednesday 2/26/20 @ 3:51 AM
Difficulty: 2.61 / 10
View Class
 
20 min Caribbean Music Ride
Ally Love
Wednesday 2/26/20 @ 1:3 AM
Difficulty: 8.11 / 10
View Class
74kj
76rpm
45%
18mph
20 min Sleep Meditation
Anna Greenberg
Tuesday 2/25/20 @ 5:7 AM
Difficulty: 2.67 / 10
View Class
 
20 min Sleep Meditation
Anna Greenberg
Monday 2/24/20 @ 3:54 AM
Difficulty: 2.67 / 10
View Class
 
5 min Post-Ride Stretch
Emma Lovewell
Saturday 2/22/20 @ 1:59 AM
Difficulty: 3.79 / 10
View Class
 
30 min Low Impact Ride
Emma Lovewell
Saturday 2/22/20 @ 1:27 AM
Difficulty: 6.64 / 10
View Class
219kj
79rpm
43%
18mph