Workouts

30 min Daddy Yankee Ride
Ally Love
Tuesday 11/29/22 @ 12:24 AM
Difficulty: 7.81 / 10
234kj
81rpm
42%
18mph
5 min Post-Ride Stretch
Ally Love
Saturday 11/26/22 @ 4:31 PM
Difficulty: 3.26 / 10
 
20 min 80s Ride
Ally Love
Saturday 11/26/22 @ 4:7 PM
Difficulty: 7.21 / 10
166kj
76rpm
46%
18mph
15 min Grunge Ride
Charlotte Weidenbach
Saturday 11/26/22 @ 4:5 PM
Difficulty: 7.35 / 10
kj
rpm
%
0mph
Saturday 11/26/22 @ 3:43 PM
Difficulty: NaN / 10
153kj
78rpm
43%
18mph
5 min Post-Ride Stretch
Ally Love
Tuesday 11/22/22 @ 3:33 PM
Difficulty: 3.67 / 10
 
30 min 90s Ride
Emma Lovewell
Tuesday 11/22/22 @ 2:55 PM
Difficulty: 7.49 / 10
243kj
82rpm
43%
18mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Sunday 11/20/22 @ 11:54 PM
Difficulty: 0 / 10
 
5 min Prince Cool Down Ride
Emma Lovewell
Sunday 11/20/22 @ 11:53 PM
Difficulty: 3.75 / 10
0kj
0rpm
33%
0mph
30 min 90s Ride
Emma Lovewell
Sunday 11/20/22 @ 11:19 PM
Difficulty: 7.67 / 10
230kj
74rpm
45%
18mph