chippydip
FL, #DadsWhoSpin #LEO_Riders
Total Rides: 259

Following

chippydip
FL, #DadsWhoSpin #LEO_Riders
Total Rides: 259

Following

Workouts

30 min 80s Ride
Ally Love
Sunday 1/1/23 @ 1:29 AM
Difficulty: 7.44 / 10
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229kj
75rpm
45%
18mph
5 min Post-Ride Stretch
Emma Lovewell
Friday 12/30/22 @ 4:46 PM
Difficulty: 3.74 / 10
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5 min Pre-Ride Warm Up
Emma Lovewell
Friday 12/30/22 @ 4:45 PM
Difficulty: 3.24 / 10
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30 min The White Stripes Ride
Denis Morton
Friday 12/30/22 @ 4:11 PM
Difficulty: 7.71 / 10
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236kj
77rpm
45%
18mph
5 min Post-Ride Stretch
Ally Love
Thursday 12/29/22 @ 3:14 PM
Difficulty: 3.3 / 10
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30 min Reggaeton Ride
Ally Love
Thursday 12/29/22 @ 2:40 PM
Difficulty: 7.59 / 10
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220kj
81rpm
41%
17mph
5 min Post-Ride Stretch
Ally Love
Tuesday 12/27/22 @ 4:57 PM
Difficulty: 3.26 / 10
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30 min Daddy Yankee Ride
Ally Love
Tuesday 12/27/22 @ 4:24 PM
Difficulty: 7.81 / 10
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236kj
81rpm
43%
18mph
30 min Daddy Yankee Ride
Ally Love
Tuesday 12/27/22 @ 4:22 PM
Difficulty: 7.81 / 10
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0kj
0rpm
35%
0mph
5 min Post-Ride Stretch
Emma Lovewell
Saturday 12/24/22 @ 3:47 PM
Difficulty: 3.11 / 10
View Class