Workouts
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
Sunday 10/4/20 @ 3:45 PM
Difficulty: 6.59 / 10
154kj
66rpm
41%
15mph

51kj
22rpm
46%
6mph

202kj
55rpm
44%
14mph

159kj
57rpm
46%
15mph

259kj
61rpm
45%
16mph

373kj
63rpm
46%
16mph

244kj
60rpm
45%
15mph
6kj
74rpm
4%
6mph
18kj
56rpm
13%
5mph

244kj
54rpm
49%
14mph