Workouts
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
Sunday 10/4/20 @ 3:45 PM
Difficulty: 6.59 / 10
154kj
66rpm
41%
15mph
51kj
22rpm
46%
6mph
202kj
55rpm
44%
14mph
159kj
57rpm
46%
15mph
259kj
61rpm
45%
16mph
373kj
63rpm
46%
16mph
244kj
60rpm
45%
15mph
6kj
74rpm
4%
6mph
18kj
56rpm
13%
5mph
244kj
54rpm
49%
14mph