Workouts
30 min Rock Ride: Live from Home
Alex Toussaint
Saturday 7/18/20 @ 12:13 AM
Difficulty: 8.28 / 10
181kj
74rpm
41%
16mph
7kj
48rpm
6%
4mph
45 min Intervals & Arms Ride
Hannah Frankson
Tuesday 7/14/20 @ 1:18 PM
Difficulty: 8.5 / 10
223kj
56rpm
44%
13mph
245kj
69rpm
42%
15mph
266kj
58rpm
48%
16mph
143kj
46rpm
50%
13mph
328kj
55rpm
48%
15mph
182kj
53rpm
52%
16mph