Workouts

20 min Yoga Flow: Shoulders
Chelsea Jackson Roberts
Wednesday 7/22/20 @ 12:31 AM
Difficulty: 4.43 / 10
 
10 min Full Body Stretch
Adrian Williams
Wednesday 7/22/20 @ 12:15 AM
Difficulty: 4.37 / 10
 
20 min Beginner Ride
Alex Toussaint
Tuesday 7/21/20 @ 11:59 PM
Difficulty: 6.79 / 10
3kj
31rpm
4%
3mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Tuesday 7/21/20 @ 11:20 PM
Difficulty: 8.63 / 10
136kj
67rpm
38%
13mph
10 min Basics: Bird of Paradise
Chelsea Jackson Roberts
Sunday 7/19/20 @ 4:32 PM
Difficulty: 7.11 / 10
 
20 min Glutes & Legs Strength
Matty Maggiacomo
Sunday 7/19/20 @ 4:4 PM
Difficulty: 5.75 / 10
 
20 min EDM Ride: From Home
Irène Scholz
Sunday 7/19/20 @ 3:38 PM
Difficulty: 7.49 / 10
101kj
61rpm
43%
15mph
15 min Lago Di Garda Scenic Ride
Saturday 7/18/20 @ 2:30 PM
Difficulty: 5.02 / 10
75kj
60rpm
44%
15mph
45 min Latin Cities Scenic Ride
Saturday 7/18/20 @ 1:44 PM
Difficulty: 5.58 / 10
218kj
56rpm
45%
15mph
30 min Britney Spears Ride
Cody Rigsby
Saturday 7/18/20 @ 12:47 AM
Difficulty: 8.19 / 10
56kj
27rpm
43%
5mph