Workouts
30 min Bootcamp: Full Body
Joslyn Thompson Rule
Friday 3/22/24 @ 4:26 PM
Difficulty: 7.45 / 10
45 min Hip Hop Bootcamp
Rebecca Kennedy
Wednesday 3/20/24 @ 3:17 PM
Difficulty: 7.79 / 10
303kj
71rpm
53%
20mph
372kj
68rpm
49%
18mph
45 min Hiking Bootcamp: Standing Core
Rebecca Kennedy
Friday 2/23/24 @ 6:4 PM
Difficulty: 7.27 / 10