Workouts

15 min Sleep Meditation
Ross Rayburn
Monday 1/1/24 @ 1:10 PM
Difficulty: 2.96 / 10
 
15 min Sleep Meditation
Ross Rayburn
Monday 1/1/24 @ 11:19 AM
Difficulty: 1.57 / 10
 
20 min Sleep Meditation
Ross Rayburn
Monday 1/1/24 @ 9:10 AM
Difficulty: 0 / 10
 
5 min Dance Cardio Stretch
Jess King
Sunday 12/31/23 @ 7:20 PM
Difficulty: 0 / 10
 
45 min India Rohtang Pass Ride
Sunday 12/31/23 @ 6:34 PM
Difficulty: 0 / 10
160kj
76rpm
32%
13mph
20 min Sleep Meditation
Ross Rayburn
Sunday 12/31/23 @ 3:34 PM
Difficulty: 0 / 10
 
5 min Post-Run Stretch
Jermaine Johnson
Saturday 12/30/23 @ 6:55 PM
Difficulty: 3.25 / 10
 
45 min Agbodrafo Ride
Saturday 12/30/23 @ 6:8 PM
Difficulty: 0 / 10
152kj
75rpm
31%
13mph
20 min Sleep Meditation
Ross Rayburn
Saturday 12/30/23 @ 10:10 AM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Ross Rayburn
Friday 12/29/23 @ 11:17 AM
Difficulty: 0 / 10