Workouts

15 min Hip Hop Walk
Marcel Dinkins
Monday 6/26/23 @ 10:42 AM
Difficulty: 6.29 / 10
 
20 min Hip Hop Ride
Alex Toussaint
Wednesday 6/21/23 @ 12:14 PM
Difficulty: 7.34 / 10
81kj
59rpm
40%
13mph
20 min Hip Hop Walk
Marcel Dinkins
Wednesday 6/21/23 @ 11:46 AM
Difficulty: 6.52 / 10
 
20 min Hip Hop Run
Marcel Dinkins
Thursday 6/15/23 @ 11:39 AM
Difficulty: 7.09 / 10
 
30 min Club Bangers Ride
Alex Toussaint
Saturday 6/10/23 @ 7:26 PM
Difficulty: 7.68 / 10
158kj
60rpm
45%
15mph
5 min Warm Up Ride
Tunde Oyeneyin
Saturday 6/10/23 @ 7:12 PM
Difficulty: 4.45 / 10
18kj
76rpm
32%
13mph
5 min Warm Up Ride
Hannah Frankson
Saturday 6/10/23 @ 7:5 PM
Difficulty: 4.4 / 10
17kj
80rpm
29%
13mph
5 min Basics: Breath
Mariana Fernández
Friday 6/2/23 @ 1:37 AM
Difficulty: 4.1 / 10
 
30 min Walk + Run
Marcel Dinkins
Tuesday 5/23/23 @ 11:47 AM
Difficulty: 6.68 / 10
 
30 min Trap Walk
Marcel Dinkins
Thursday 5/18/23 @ 11:55 AM
Difficulty: 6.95 / 10