Workouts

5 min Warm Up Walk
Camila Ramón
Saturday 12/2/23 @ 2:8 PM
Difficulty: 4.05 / 10
 
5 min Body Scan Meditation
Mariana Fernández
Sunday 9/17/23 @ 2:28 PM
Difficulty: 3 / 10
 
10 min Patience Meditation
Nico Sarani
Sunday 9/10/23 @ 3:18 PM
Difficulty: 3.26 / 10
 
30 min Club Bangers Ride
Alex Toussaint
Monday 8/28/23 @ 10:43 AM
Difficulty: 7.79 / 10
131kj
67rpm
38%
14mph
5 min Warm Up Ride
Hannah Frankson
Monday 8/28/23 @ 10:36 AM
Difficulty: 0 / 10
20kj
73rpm
35%
14mph
20 min Hip Hop Walk
Marcel Dinkins
Monday 8/21/23 @ 1:15 PM
Difficulty: 6.51 / 10
 
10 min Gratitude Meditation
Aditi Shah
Sunday 8/20/23 @ 11:15 PM
Difficulty: 3.23 / 10
 
10 min Sleep Meditation
Mariana Fernández
Monday 8/14/23 @ 1:9 AM
Difficulty: 5 / 10
 
5 min Sleep Meditation
Aditi Shah
Sunday 8/6/23 @ 2:27 AM
Difficulty: 2 / 10
 
10 min Sleep Meditation
Nico Sarani
Sunday 7/30/23 @ 8:12 PM
Difficulty: 5 / 10