Workouts
209kj
65rpm
47%
17mph
190kj
67rpm
44%
17mph
22kj
70rpm
37%
14mph
127kj
74rpm
41%
17mph
30 min Move As One Walk + Run
Multiple Instructors
Monday 12/4/23 @ 11:1 AM
Difficulty: 6.55 / 10
10 min Liverpool FC Full Body Stretch
Joslyn Thompson Rule
Saturday 12/2/23 @ 3:6 PM
Difficulty: 4.81 / 10
103kj
75rpm
38%
15mph