Workouts

10 min AFO Warm Up Ride: Nas
Alex Toussaint
Monday 7/12/21 @ 11:46 AM
Difficulty: 5.77 / 10
62kj
69rpm
43%
16mph
45 min Hip Hop Ride
Alex Toussaint
Saturday 7/10/21 @ 2:35 PM
Difficulty: 8.3 / 10
304kj
60rpm
50%
17mph
15 min 90s Hip Hop Ride
Tunde Oyeneyin
Saturday 7/10/21 @ 2:18 PM
Difficulty: 6.98 / 10
90kj
70rpm
46%
17mph
30 min Hip Hop Ride
Robin Arzón
Wednesday 7/7/21 @ 12:13 PM
Difficulty: 8.07 / 10
180kj
68rpm
43%
16mph
5 min Warm Up Ride
Kendall Toole
Wednesday 7/7/21 @ 12:6 PM
Difficulty: 4.24 / 10
24kj
65rpm
40%
14mph
5 min AFO Meditation: Alice Coltrane
Chelsea Jackson Roberts
Wednesday 7/7/21 @ 3:51 AM
Difficulty: 2.48 / 10
 
20 min Hip Hop Ride
Bradley Rose
Monday 7/5/21 @ 1:41 PM
Difficulty: 7.11 / 10
118kj
64rpm
46%
16mph
10 min AFO Warm Up Ride: Nas
Alex Toussaint
Monday 7/5/21 @ 1:29 PM
Difficulty: 5.77 / 10
64kj
70rpm
43%
16mph
5 min AFO Meditation: Alice Coltrane
Chelsea Jackson Roberts
Monday 7/5/21 @ 3:4 AM
Difficulty: 2.48 / 10
 
30 min AFO Ride: Migos
Alex Toussaint
Saturday 7/3/21 @ 2:22 PM
Difficulty: 7.96 / 10
182kj
61rpm
47%
16mph