Workouts

45 min Verzuz Ride
Alex Toussaint
Friday 7/23/21 @ 12:4 PM
Difficulty: 8.29 / 10
311kj
62rpm
49%
17mph
5 min Warm Up Ride
Kendall Toole
Friday 7/23/21 @ 11:58 AM
Difficulty: 4.67 / 10
34kj
73rpm
44%
17mph
20 min Sleep Meditation
Aditi Shah
Thursday 7/22/21 @ 2:4 AM
Difficulty: 3.7 / 10
 
15 min Hip Hop Ride
Alex Toussaint
Monday 7/19/21 @ 12:22 PM
Difficulty: 7.86 / 10
90kj
70rpm
43%
16mph
20 min Hip Hop Ride
Jess King
Monday 7/19/21 @ 12:0 PM
Difficulty: 7.44 / 10
115kj
78rpm
39%
16mph
30 min Hip Hop Ride
Tunde Oyeneyin
Friday 7/16/21 @ 8:56 PM
Difficulty: 7.97 / 10
216kj
59rpm
51%
17mph
20 min 90s Hip Hop Ride
Emma Lovewell
Thursday 7/15/21 @ 11:1 AM
Difficulty: 7.91 / 10
114kj
64rpm
44%
16mph
30 min New Tracks Ride
Alex Toussaint
Tuesday 7/13/21 @ 7:6 PM
Difficulty: 8.09 / 10
253kj
60rpm
54%
18mph
10 min Arms & Light Weights
Alex Toussaint
Monday 7/12/21 @ 12:19 PM
Difficulty: 6.78 / 10
 
20 min 2000s Ride
Alex Toussaint
Monday 7/12/21 @ 11:58 AM
Difficulty: 7.36 / 10
115kj
65rpm
44%
16mph